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αؼ¸κǸΥϡɥ뤬ӥǤ ޤ10ǯʾ塢αءӥ³˷ȤäֲηиפȡֺǿξפХ󥹤褯ǺܤͤαؽΩƤƤйǤ

2008ǯ09

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ܤǸ®ƻϩFree wayάFwy뤤Motor wayάMwyȸƤФƤơͭǤۤȤ̵ȹͤꤢޤ󡣤ʤߤˡϥܤǸ׹ƻˤޤ衣

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Losing weight

As consequences of my mum coming to Japan: I drunk a lot of wine. I put on weight. So believe it or not, but for 3 weeks I didn't have any alcohol. I lost nearly 4 kgs. Most of all, I felt energetic. Really good. I also ate less sweets and stopped eating after 6:00. It is hard at the beginning but the body get used to it. Then, it is a gas. Make you feel great. I recommand it.


I restart drinking alcohol last week-end mainly because I went out with students. At the end of the summer. But I will have a new fast in the begining of October.


What else those days? Australian friends are coming next week. If you follow this blog, You should know that I went to Australia a year ago. I stayed in a friends's house. They are coming. They will stay 2 weeks. 10 days traveling in Japan and few days before and after at my place. They have a 7 years old daughter and they want to do her a 753. it will be the second times. They came 4 years ago when Adriana was 3. She was cute with her blond hair in her kimono. it seems that a lot of foreigners are going to the temple for th 753 of their own children.


What do you think of this?

Bye bye!

Christophe



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for here or to go

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ʸ
ŹHi ,may i help you?
ʬHello, can i have big mac meal please?

Źwhich size would you like for your drink?
ʬmedium please.

Ź for here or to go ?
ʬfor here please.

Źfive sixty,thank you.

ܸ
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ꥫǤϡ뤳Ȥ to goȸޤȥꥢǤ take away ȸޤ
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2009ǯʥۥ

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